Messaging and Communication


  1. From the Brook+ home screen, select My Coach at the bottom of the screen.
  2. Type your message to your coach in the text box at the bottom and then click the send icon on the right. You can also attach photos to your message.


  1. From the Brook+ home screen, select My Coach at the bottom of the screen.
  2. Select Tech Support at the top of the screen. This will tag Support in the message.
  3. Type your message to Tech Support in the text box at the bottom and then click the send icon on the right. You can also attach photos to your message.

  1. From the Brook+ home screen, select Group at the bottom of the screen.
  2. Click into text box at the top that says Share Something.
  3. Type your message and add photos if desired. Select Post to post to the group wall once ready.

  1. From the Brook+ app home screen, select More in the bottom right corner.
  2. Select Settings.
  3. For meal logging reminders, under Calorie Budget and Logging, toggle on Remind Me to Log Meals.
    4. Picture of Calorie Budget button.
  4. You can then toggle on specific meal reminders. You can also select the time to adjust when you receive the notification.
    5. Picture of Calorie Budget button.
  5. For weight logging reminders, scroll to Weight Goal and Logging. You can toggle on and off the reminder notification next to Remind me to weigh myself.
  6. Once toggled on, you can set the time to get the notification.
    7. Picture of Weight Goal and Logging button.

  1. From the Brook+ app home screen, select More in the bottom right corner.
  2. Select Settings.
  3. Scroll down to Coach Communication.
  4. Turn on or off the toggle next to Receive daily check in.